---
title: December Dyad of the Month
description: Join our monthly dyad practice by finding 10 minutes for a 1:1 conversation.
---

[Resources | Blog | SYLI ](https://siyli.org/resources/blog)

# [December Dyad of the Month](https://siyli.org/resources/blog/december-dyad-of-the-month)

 Written by [Admin](https://siyli.org/resources/blog/author/admin) | Dec 6, 2017 5:31:19 PM

### Join our monthly dyad practice

by finding 10 minutes for a 1:1 conversation.

### Here’s how:

Each person talks for 3 minutes. The aim is to share without self-critique. The other listens mindfully and without commenting.

Don’t plan, edit or overthink—stream of consciousness works best here.

End with 3 minutes of normal conversation to reflect on what emotions arose, what you said and how you said it.

That’s it!

### December dyad prompt:

Please finish the sentence: What I valued most about 2017 was…

[View full post](https://siyli.org/resources/blog/december-dyad-of-the-month)

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