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Search Inside Yourself Comes to Toronto!

Search Inside Yourself is a program that teaches tools for focus, self-awareness, and resilience, so people can create a better world for themselves and others.

July 9 — 10  |  9:00am - 5:00pm
Rotman School of Management
105 St. George Street
Toronto, Canada
Program Language:  English

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.
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Webinar

(1 hour)
Reconnect with your teachers and group to review and set a plan for continuation.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 12.58 Continuing Coaching Education credits when attending SIY!

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Your Facilitators:

Book individually or for your team today.

General Admission

Available until July 9 $1800 CAD + HST

Prices displayed are per person. To inquire about group and corporate rates, contact us.

Here are some frequently asked questions we receive

Our partner venue: Rotman School of Management

Ranked #1 for executive education in Canada 
by The Financial Times

You’re in Good Company

ABC Carpet
American Express
AP Plasman
Areva
AXA
Bae Systems
Bloom
Comcast
COX Media
Detroit Diesel
English School's Foundation
Equinix
I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.
Rebecca Zucker, 2016