Search Inside Yourself Comes to Toronto!

Search Inside Yourself is a program that teaches tools for focus, self-awareness, and resilience, so people can create a better world for themselves and others.

July 9 — 10 | 9:00am - 5:00pm
Rotman School of Management
105 St. George Street
Toronto, Canada
Program Language: English

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

Live Training

(2 days)

Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.

Virtual Practice

(4 weeks)

Weekly exercises and resources, delivered by email.

Webinar

(1 hour)

Learn strategies for sustained practice and reconnect with SIY alumni.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 12.58 Continuing Coaching Education credits when attending SIY!

Your Facilitators:

Book individually or for your team today.

General Admission

Available until July 9 $1800 CAD + HST

Book Now

Prices displayed are per person. To inquire about group and corporate rates, contact us.

Here are some frequently asked questions we receive

People join Search Inside Yourself for many reasons, including personal development and experiencing the program before bringing it to their company.

Consultants, coaches and therapists also enroll in SIY to evaluate whether to adopt the principles in their own work. Some attendees are new to mindfulness and meditation, while others are longtime practitioners.

A public program is an interactive two-day, in-person training, followed by four weeks of recommended peer-to-peer practices to sustain and integrate learning and self-directed growth from the inside out. The program includes sessions on mindfulness (the science of being present), self-awareness (understanding your thoughts, emotions and habits), self-management (skillfully managing your impulses and reactions), motivation (aligning your values and work), empathy (understanding others’ feelings and experiences) and leadership (influencing with compassion).

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY! Letters are available to anyone with confirmed program attendance, by request. After attending a program, simply send an email to [email protected] stating your name, date and location of the program, and requesting a "letter of completion for coaching credits."

If you're unable to attend a program that you've registered and paid for, there are a couple of options:

Transfer to another participant: Tickets are fully transferable to another person at any time. Contact SIYLI to give us the name and email of the attendee in your place.
Full or partial refund: You are eligible for a full refund until three weeks prior to the event. If you cancel between one to three weeks before the program, you can receive a refund less a 25% processing fee. If you cancel within 1 week of the program you are not eligible for a refund.

Unfortunately, registrations are not transferable between programs and we are unable to provide credit for future programs. Refunds will be issued through Eventbrite and processed within 15 days of notification of cancellation.

Our partner venue: Rotman School of Management

Ranked #1 for executive education in Canada by The Financial Times

You’re in Good Company

View our full list of clients

I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.

Rebecca Zucker, 2016

Toronto, Canada