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Search Inside Yourself Comes to London!

Search Inside Yourself is a program that teaches tools for focus, self-awareness, and resilience, so people can create a better world for themselves and others.

October 4 — 5  |  9:00am - 5:00pm
Prudential Hall  |  English
China Exchange, 32A Gerrard Street
London, United Kingdom

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.
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Webinar

(1 hour)
Reconnect with your teachers and group to review and set a plan for continuation.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 12.58 Continuing Coaching Education credits when attending SIY!

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Your Facilitators:

Svea Astrid von Hehn

Svea Astrid von Hehn

Dr. Svea von Hehn has been working internationally since 1998 as management consultant on organizational transformations & personal development (e.g., in Europe, the US, China, Middle East) for private & social sector clients. Among others, she worked for 4 years for McKinsey & Company. She has a PhD and diploma in psychology, is certified systemic coach and SIY-teacher. Svea is author on mindfulness & leadership. For her social involvement she was honoured by Chancellor Merkel. Since 1994 she practices mindfulness and is trained by different teachers. Since 2012 she is co-CEO of Return on Meaning GmbH (www.returnonmeaning.com). She speaks German and English fluently.
Ibrahim Bokhaurouss

Ibrahim Bokhaurouss

Growing up in a Dutch-Moroccan home of two clashing worldviews, Ibrahim has always been intrigued by the universality of our human experience. What initially was explored through extensive traveling and sharing close life with people across religions and continents, became explored from within when he rediscovered tools of mindfulness and compassion in a SIY program back in 2009. At that time he worked at Google as an engineer while also teaching engineering skills to underprivileged youth in developing countries. SIY sparked him into a gradual journey of insights into the experience of the self and the whole, accumulating into a realignment of both his engineering and teaching role, initiating mindfulness engineering projects at Google while teaching Yoga and SIY programs across places. Ibrahim has joined SIYLI to take this alignment a notch up, working with the product team to make tools of mindfulness and compassion both accessible and sustainable across layers of our human experience.

Book individually or for your team today.

Here are some frequently asked questions we recieve

You’re in Good Company

ABC Carpet
American Express
AP Plasman
Areva
AXA
Bae Systems
Bloom
Comcast
COX Media
Detroit Diesel
English School's Foundation
Equinix
I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.
Rebecca Zucker, 2016