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Search Inside Yourself Comes to Singapore!

Search Inside Yourself is a program that teaches tools for focus, self-awareness, and resilience, so people can create a better world for themselves and others.

Fall 2020
Singapore, Singapore
Program Language:  English

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.
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Webinar

(1 hour)
Reconnect with your teachers and group to review and set a plan for continuation.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY!

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Here are some frequently asked questions we receive

You’re in Good Company

3M
American Express
Bae Systems
Bloom
Cardinal Health
Comcast
COX Media
Deloitte
Detroit Diesel
Deutsche Telekom
Expedia Group
Farmers Insurance
I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.
Rebecca Zucker, 2016