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Search Inside Yourself Comes to Madrid!

Search Inside Yourself is a program that teaches tools for focus, self-awareness, and resilience, so people can create a better world for themselves and others.

October 26 — 27  |  9:30am - 6:00pm
Madrid, Spain
Program Language:  Spanish

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.
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Webinar

(1 hour)
Reconnect with your teachers and group to review and set a plan for continuation.

Your Facilitators:

Cristina Jardon Serrano

Cristina Jardon Serrano

Cristina is an Expert in Emotional Intelligence, Mindfulness and Compassion. She has wide expertise as speaker and trainer in companies, business schools and Education field for more than 9 years (more than 10.000 hours of experience in training).
She combines trainings with Well-being consulting and lectures in Psychology at several Universities (UCM, Antonio de Nebrija, UC3), forums and international congresses about Emotional Intelligence and Mindfulness.

Using an inside-out approach, she trains people to give their best self, promoting engagement, motivation, effective teams and positive leadership.
Her wide expertise allows her to develop different programs to achieve better performance and productive Organizations with a Human Touch.
Her mission is providing new ways of working based on values, compassion and co-creation.

Cristina has more than 18 years as meditation and yoga practitioner. She participates on international meditation retreats every year to go deeper in her own practice.

Pedagogue and postgraduate in Coaching and Resilience. Certified in HR, Emotional Intelligence, Mindfulness (MBSR), Self-Compassion (MSC) and Compassion (CCT).

Carlos  Goga

Carlos Goga

Carlos works with decision-makers and business leaders at Board of Directors and Steering Committees on how to succeed with digital transformation and the challenges of the XXI century.

Carlos has been actively working in the IT industry for the last 25 years.  His strong commitment with innovation took him to search and develop the inner technology that could help people to manage the inner side effect of the fast paced change which imposes the digital technology.

Since 2008, he is a practitioner and trainer of kundalini yoga, conscious sexuality, and mindfulness. Balancing inner/outer, mind/heart, money/love, personal/ professional, masculine/feminine are the key focus of all his research and work.

He has a Bachelor Degree in Economics, an MBA by the University of Houston, and a Senior Management Executive Program by IESE. Carlos has developed his professional career as executive manager in global corporations and as serial entrepreneur.

Carlos is also the author of the novel #lovetopía. El Nuevo Mundo que Llevamos en Nuestro Corazón.He participates actively in economic movements and organizations exploring a new way of doing business in pursue of a better, more beautiful self for a better, more beautiful society.

Here are some frequently asked questions we recieve

You’re in Good Company

ABC Carpet
American Express
AP Plasman
Areva
AXA
Bae Systems
Bloom
Comcast
COX Media
Detroit Diesel
English School's Foundation
Equinix
I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.
Rebecca Zucker, 2016