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Search Inside Yourself in Ho Chi Minh City

Search Inside Yourself teaches tools for focus, team collaboration, and values-driven leadership, so you can create a better world for yourself and others.

November 6 — 7  |  8:30am - 5:00pm ICT

Ho Chi Minh City, Vietnam
Program Language:  English & Tiếng Việt

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.
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(1 hour)
Learn strategies for sustained practice and reconnect with SIY alumni.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY!

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Your Facilitators:

Jessica Lu

Jessica Lu

Based in Ho Chi Minh City, Vietnam,
Jessica is now a freelance trainer, executive coach and public speaker with a
direction of sharing her knowledge and experience to help professionals achieve
their peak performance and career objectives.  She is a SIYLI’s certified “Search
Inside Yourself” teacher in English and Chinese lanuagues. 

draws on her 20-year managerial and entrepreneur experience in Asia, with expertise on
Human Resources Management functions
and focuses on people management training and leadership coaching. 

After she sold her successful consultancy company (SMART HR
Vietnam) to the multinational consulting company (Watson Wyatt) in 2012, she
has been embracing her dream life style as a semi-retiree, spending 1/3 of time
traveling to see the world; 1/3 enjoying activities for personal growth and
relaxation; and 1/3 helping professionals, managers, executives and educators
in building habits for effectiveness, work/life balance for performance and
emotional intelligence for relationship and peace in mind. 

In 2017, Jessica started the Search Inside Yourself Teacher
Certificate Training and became the first person certified in this course in
Vietnam and Taiwan. To Jessica, the secret key to open the emotional
intelligence is mindfulness. In her opinion, only when we practice mindfulness,
we can be good at self-awareness, which is the beginning of the journey inwards
to notice, understand and handle our own emotions, then to notice, understand
and help others.

Tan Tran

Tan Tran

Tan is committed to helping individuals and organizations to attain sustainable growth & greater well-being by mindfulness, contemplative practices, and other related approaches. He considers mindfulness as a universal holistic way of living for everyone regardless of their belief systems. Tan has been practicing mindfulness in the tradition of Zen Master Thich Nhat Hanh since 2008, is a certified teacher of the program “Mindfulness-Based Emotional Intelligence” Search Inside Yourself (, and NLP Coach by ABH-NLP ( Besides, Tan has been learning and practicing 7 Habits of Highly Effective People by Dr. Stephen Covey and many other leadership models during his years of working in leadership consulting, in an MBA specialized in Leadership and Strategy in Europe, and via his self-study process. He has helped to create different mindfulness communities in Europe & taught for many organizations, including General Electric & Salesforce in France. At the moment, he serves as a member of board of academics at PACE Institute of Management (

In Partnership With:

Here are some frequently asked questions we receive

You’re in Good Company

American Express
G -P&G
Deutsche Telekom
Ross School of Business
Bae Systems
I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.
Rebecca Zucker, 2016