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SIY Comes to Flint!

Search Inside Yourself is a program that teaches tools for focus, self-awareness, and resilience, so people can create a better world for themselves and others.

October 22 — 23  |  9:00am - 5:00pm
Diplomat Headquarters
4100 S. Saginaw St.
Flint, MI
Program Language:  English

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.
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Webinar

(1 hour)
Reconnect with your teachers and group to review and set a plan for continuation.

Your Facilitators:

Lisa Malinowski

Lisa Malinowski

Lisa, born in Flint and a Michigan native, learned the practice of yoga and meditation while studying abroad in the Netherlands during her time at Michigan State University, where she received her Bachelors in Hospitality Business. After moving to New York City and working as a Manager at the Waldorf Astoria in New York City, her passion for community, health and mindfulness lead her back to Michigan to become a full-time mindfulness and yoga educator with the Crim beginning in 2017. She is a nationally Certified Yoga Instructor (ERYT) with over 1000 hours of teaching yoga, a Yoga Ed. Trainer, a Certified Children's Instructor (RCYT) and a Certified Yoga Education Provider (YACEP). Lisa has trained with mindfulness and yoga leaders in the industry all over the world including Search Inside Yourself Leadership Institute, Mindful Education, Transformative Educational Leadership and Shiva Rea, and she continues to develop and grow in her personal practice locally. As a runner, yoga practitioner and mindfulness advocate, Lisa believes that yoga should be a compassionate and community centered practice that is accessible and approachable for anyone. In her free time, she enjoys traveling, hiking and playing outdoors as often as she can.

Sarah Sullivan

Sarah Sullivan

Sarah is passionate about community health and wellness. She leads a Mindful Communities Initiative at the Crim Fitness Foundation in Flint, Michigan - engaging the education, health, business, and civic sectors to co-create a healthier, more mindful and thriving community. 

She was born and raised in a small town between Flint and Detroit, studied for years in Thailand and Germany and then spent a decade in Seattle, WA before returning to her hometown in 2016 with her husband and twin daughters. She often draws upon the lessons learned during her time as a Youth Development Faculty at Washington State University and at
the Washington State Department of Education leading a CDC funded school health
initiative.  She has a M.A. in Organizational Design and Systems Thinking from Seattle University.

Here are some frequently asked questions we receive

You’re in Good Company

ABC Carpet
American Express
AP Plasman
Areva
AXA
Bae Systems
Bloom
Comcast
COX Media
Detroit Diesel
English School's Foundation
Equinix
I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.
Rebecca Zucker, 2016