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Search Inside Yourself Comes to Bogotá!

Search Inside Yourself is a program that teaches tools for focus, self-awareness, and resilience, so people can create a better world for themselves and others.

November 29 — 30  |  9:00am - 5:00pm
Casa blanca casa de retiros
Guasca
Bogotá, Colombia
Program Language:  Spanish

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(2 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.
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Webinar

(1 hour)
Reconnect with your teachers and group to review and set a plan for continuation.

Your Facilitators:

Carolina Gamboa

Carolina Gamboa

I was once a college student who believed in international relations and the power of numbers to fix the world. When I went out to face reality, I realized that numbers for the sake of numbers was not my purpose and I really didn't want to prove anybody wrong in international relations.

I began working in the technology sector making myself useful by designing and managing the biggest technology events in Colombia. I was part of a team. I loved to bring the best of the people I worked with and to help them find professional and personal alignment. By this time, I was married and had already began to experience mindfulness without knowing it.

The birth of my two children helped me deepen my self awareness up to the point that after 12 years of professional focus on events, I resigned.

What came next was the beginning of the fullness of my life. With the support of my husband, I began doing consultancy, but through time, I discovered that something was missing. At that point I read about SIY and went to Washington to take the 2 Day Program. It was the first time that I was getting to understand what mindfulness was about and it made a profound sense to me. I felt that I have found my purpose.

Back in Colombia and with the help of a dear friend, I began to share what I had learned in SIY. I was driven by the power of being present and I wanted to share this  experience with my friends and family. But my drive didn't stop there. I decided I wanted to share mindfulness in a more structured way and at the same time, I wanted it to be massive. I engaged in the SIY Teacher Training Program and I began to develop a mobile app based on mindfulness and inspired in human wisdom.

Now as a Certified Teacher, I am deeply moved and humbled by the power of SIY. My commitment with it is profound because I am the living proof of its transformational spirit.

Elizabeth Giraldo

Elizabeth Giraldo

Currently based in Colombia, Elizabeth is the first SIY Certified Teacher in Medellin. As a MBSR Instructor, coach, and co-founder of www.bemindfulness.co she has taught Mindfulness Based Stress Reduction programs in the corporate, education and health sector since 2014. Her commitment goes towards helping individuals to align with their purpose and become mindful and compassionate leaders.  Elizabeth began practicing Vipasana in 2009 and has an ongoing commitment towards her personal practice.Elizabeth has a degree in International Business, specializing in marketing. Prior to SIY and BeMindfulness, she worked for 13+ years in international business and consulting in several countries, helping companies open new markets worldwide.She is a world traveler and one of her biggest passions is to discover new places and guide trips and groups every year to locations with meaning, purpose and soul.

Here are some frequently asked questions we recieve

You’re in Good Company

ABC Carpet
American Express
AP Plasman
Areva
AXA
Bae Systems
Bloom
Comcast
COX Media
Detroit Diesel
English School's Foundation
Equinix
I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.
Rebecca Zucker, 2016