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Search Inside Yourself in Garrison!

Search Inside Yourself teaches tools for focus, team collaboration, and values-driven leadership, so you can create a better world for yourself and others.

Sign up to learn about our next program in Garrison, NY. And be sure to check out our other upcoming programs around the world and online.

Stay tuned for future programs!

Garrison, NY
Program Language:  English

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

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Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.

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Neuroscience

Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

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Mindfulness

Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

The SIY program includes:

Join us for a highly interactive 3-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.

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Live Training

(3 days)
Introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
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Virtual Practice

(4 weeks)
Weekly exercises and resources, delivered by email.
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Webinar

(1 hour)
Learn strategies for sustained practice and reconnect with SIY alumni.

Search Inside Yourself is now approved by the International Coaching Federation. Coaches receive 13.5 Continuing Coaching Education credits when attending SIY!

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Enjoy the world-renowned SIY leadership program and the amenities of the Garrison Institute

In the SIY Retreat, you’ll  experience our life-changing SIY curriculum with more time to integrate what you learn and the chance to enjoy 93 acres of preserved land and walking trails at the Garrison Institute, a beautiful renovated monastery on the banks of the Hudson River just one hour north of New York City.

Garrison Institute has created infrastructure to ensure everyone's wellbeing while attending the SIY Retreat. You can view their Covid-19 Safety Protocols and Guidelines here.  

Our Venue: The Garrison Institute

The Labyrinth
Garrison Institute River View
Main Meditation Hall

Here are some frequently asked questions we receive

Refund and Cancellation Policy

This policy applies only to retreats for which Garrison Institute collected registration fees directly from guests: For cancellations made at least a week in advance of the start of the retreat, Garrison Institute (GI) assesses a $65 cancellation fee. For cancellations made within a week of the event, in addition to the $65 processing fee, GI will assess a fee of $40 per day for the length of the retreat to cover our direct costs for food, which will have already been ordered. GI cannot offer refunds for cancellations made after 4pm the day before the start of a retreat.

Conference Organizer shall not be held responsible for any delay or failure in performance of its obligations hereunder to the extent such delay or failure is caused by fire, flood, strike, civil, governmental or military authority, acts of God, acts of terrorism, acts of war, epidemics, the availability of the Venue or other similar causes beyond its reasonable control and without the fault or negligence of Conference Organizer or its subcontractors.  For one or more of such reasons, Conference Organizer may postpone, reschedule or cancel the event without liability on the part of Conference Organizer. In the event Conference cannot be held or is postponed pursuant to this section, Conference Organizer shall not be liable to attendee for any damages, costs, or losses incurred, such as transportation costs, accommodations costs, or financial losses. Conference Organizer will review refund and/or fee transfer requests, submitted in writing, for approval on a situational basis.

You’re in Good Company

3M
A-SAP
American Express
G -P&G
Comcast
Deutsche Telekom
Deloitte
Fitbit
Genetech
Volkswagen
Ross School of Business
Bae Systems
I think anybody can benefit from this program in many different ways. I want my colleagues to take it, my family to take it – I would highly recommend it.
Rebecca Zucker, 2016