Archive for December 2012
The Science Behind Mindfulness
It’s easy to dismiss mindful practices as simply an emotional lift in your day, but everyday scientists are discovering new physical and mental benefits to meditation and mindful life.
Read MoreHappy Employees are More Productive
We believe that work should be a source of joy in your life.
Read MoreMake the Decision to Be Mindful
With a little bit of mindful training, your concentration will be stronger, your work more effective and, best of all, you'll spend less time in meetings.
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